What is tlc?
Full name of TLC Total leukocytes count It happens. In Hindi it means total leukocyte count. This is a type of blood test that measures the number of white blood cells.
And WBC are also known as leukocytes in biology. Leukocytes stands for WBC are an important part of our body’s defense system and strong immunity as it helps our body to fight any infection.
How TLC Grows
The white blood cells in our body fight the germs or bacteria that have entered the body and try to flush them out. So at that time TLC increases in the body. In addition, if TLC is increased due to injury, pregnancy, physical activity or medications such as pain killers.
Characteristics of increased TLC
Due to increased TLC in the body the following symptoms appear-
- Feel tired
- Having constipation or diarrhea
- loss of appetite
- high fever
- Skin whitening
- Swelling of the face or legs
- Blood in stool etc.
What to eat when tlc grows
Due to the increase in the amount of TLC in the body, many diseases can be faced, so it is important to respect the amount of TLC. When the amount of TLC is increased, foods rich in protein, fiber and vitamins should be consumed.
Egg, almonds, milk, oats, lemon, amla, orange, green vegetables etc. All of these things help normalize the amount of TLC.
Which disease is caused by increased TLC?
Increased TLC in the human body increases the risk of infection. Along with this, the body’s ability to fight diseases also decreases, due to which the risk of health-related diseases increases. Due to increased TLC, the following diseases appear in the body-
- Liver diseases etc.
Disadvantages of growing TLC
Increasing the amount of TLC in the body increases the risk of infection. Along with this, the immunity of the body also weakens due to which the risk of many health related diseases also increases.
Let us know what to do when TLC goes up.
What to do when TLC increases
Due to increased TLC in the body, many diseases can be combated. Hence if the amount of TLC in the body increases, the following measures should be tried to keep it normal-
- Eat fruits and green vegetables.
- Avoid eating fruits and vegetables that have been treated with large amounts of pesticides.
- Always wash fruits and vegetables thoroughly and eat them.
- If there is any injury in the body, get timely treatment.
- Set a fixed meal time and stick to it.
- Avoid stressful work.
- Keep your mind happy and try to stay busy as much as possible.
What to eat to reduce tlc
Increased TLC in the human body also increases the risk of health related diseases. Therefore, to reduce the amount of TLC in the body, one should consume foods rich in protein, fiber and vitamins.
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